Tag: life coaching
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How to Protect Your Mindset During Christmas and the Holidays
By: Reverend Robert Slye The holiday season is painted as a time of joy, connection, and celebration—but for many people, it’s also a time of pressure, comparison, emotional fatigue, and disrupted routines. If you’re someone who thrives on structure, purpose, and personal growth, December can feel less like a festive break and more like a…
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Consistent Elite Performance: The Champion’s Mindset That Never Wavers
Discover the mindset behind consistent elite performance. Learn how top athletes master focus, discipline, and mental toughness to perform at their best every time — no matter the pressure. Consistent Elite Performance: The Mindset That Separates the Great from the Good When you look at the world’s top athletes — those who perform at their…
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🎬 From “I Can’t” to “I’ll Learn”: Rewrite the Script of Your Mindset
What if your life was a Netflix drama—and the only thing holding you back from the next episode was your mindset? Learn how to shift from “I can’t” to “I’ll learn” and transform your story from fear to growth. 🎥 Episode 1: The Day Everything Changed The screen fades in. A man sits alone in…
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Types of life coaching and how to choose the best fit
You don’t need another inspirational quote — you need a clear path and a guide who gets what’s at stake. Life coaching isn’t one-size-fits-all. The right coach focuses on the exact change you want, whether that’s building self-belief, navigating a career pivot, healing burnout, or leveling up your leadership. Consider this your field guide to…
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🌊 Let It Flow: Why Releasing Control Is the Most Powerful Move You’ll Ever Make
We spend so much of our lives gripping the reins, mapping the route, and trying to forecast every twist in the road. Control gives us a sense of security—until it doesn’t. Because the truth is, no amount of planning can prevent the detours that life inevitably brings. Letting go isn’t giving up. It’s giving in—to…
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🌿 Releasing the Reins: Trusting the River Within
There’s a quiet surrender in the phrase “Let go and let God.” It’s a mantra whispered in moments of overwhelm, uncertainty, and change. But what if those words never quite landed for you? What if, instead of letting go, you needed to return? Return to trust. Return to the truth already pulsing within you.I like…
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Why Seeking Help for Your Mental Health Is a Sign of Strength, Not Weakness
Rev. Robert Slye Reverned | Mindset and Confidence Coach | Speaker | Men’s Mental Health Activist June 2, 2025 In today’s fast-paced world, it’s easy to ignore the subtle (or not-so-subtle) signs that our mental health isn’t where it should be. We power through stress, brush off exhaustion, and convince ourselves that “it’s just a…
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🚪 Left Out but Leveled Up: Why Being Excluded Might Be Exactly What You Needed
Let’s be honest—no one likes the feeling of being left out. Not getting invited. Not being included in the group chat. Not being thought of for the project, the event, or the decision. That twinge in your chest? Yeah, we’ve all felt it. But here’s the truth: Rejection is rarely personal. And isolation? It’s often…
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The Hidden Toll of Overthinking: Why Your Mind Deserves a Break
Ever catch yourself spiraling into an endless loop of “what ifs” and worst-case scenarios? Overthinking—the habit of analyzing, reanalyzing, and doubting every decision—can be exhausting. While it’s normal to weigh options and plan ahead, excessive rumination does more harm than good. In fact, overthinking can negatively impact your mental and physical health in ways you…
