Tag: mental health
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š§ļø When Skies Turn Gray: How Weather Impacts Our Mindset
Weāve all felt itāthat heavy mood that rolls in when the clouds do. The connection between weather and mindset isnāt just poetic; itās deeply physiological, emotional, and environmental. āļø Weather as an Emotional Amplifier Weather doesn’t cause emotionsābut it sure can intensify them. š¦ļø The āMindset Forecastā Effect We often unconsciously match our emotional tone…
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šæ Releasing the Reins: Trusting the River Within
Thereās a quiet surrender in the phrase āLet go and let God.ā Itās a mantra whispered in moments of overwhelm, uncertainty, and change. But what if those words never quite landed for you? What if, instead of letting go, you needed to return? Return to trust. Return to the truth already pulsing within you.I like…
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Protecting Your Peace: When Family Becomes the Energy Drain
Article By: Rev. Robert Slye In a perfect world, family is supposed to be our greatest source of supportāour safe space. But letās be honest: thatās not always the case. Sometimes the most toxic people in our lives arenāt strangers or coworkersā¦ theyāre the ones sitting across from us at the dinner table. And hereās…
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The Best Way to Think? Stop Caring What Everyone Else Thinks.
In a world full of likes, comments, and constant opinions, one of the most powerful mindset shifts you can make is this: Stop caring what other people think. It sounds bold ā maybe even rebellious ā but itās not about being arrogant. Itās about reclaiming your mental freedom. š§ Why Caring Less = Performing Better…
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Why Seeking Help for Your Mental Health Is a Sign of Strength, Not Weakness
Rev. Robert Slye Reverned | Mindset and Confidence Coach | Speaker | Menās Mental Health Activist June 2, 2025 In todayās fast-paced world, itās easy to ignore the subtle (or not-so-subtle) signs that our mental health isnāt where it should be. We power through stress, brush off exhaustion, and convince ourselves that “itās just a…
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šŖ Left Out but Leveled Up: Why Being Excluded Might Be Exactly What You Needed
Letās be honestāno one likes the feeling of being left out. Not getting invited. Not being included in the group chat. Not being thought of for the project, the event, or the decision. That twinge in your chest? Yeah, weāve all felt it. But hereās the truth: Rejection is rarely personal. And isolation? Itās often…
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š« Confidence Isnāt Loud. Itās Just Not Apologizing for Existing.
Letās clear something up. Confidence isn’t the person yelling the loudest in the room or the one who never questions themselves. Itās not chest-pounding, boast-posting, or pretending everything is always under control. True confidence? Itās the quiet power of showing up anyway. It’s replying to the email you were nervous to send.Itās saying āI donāt…
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The Silent Drain: How Oversharing Can Leak Your Personal Energy to the Wrong Hands
In a world where social media encourages constant updates and open-book lifestyles, sharing details of our lives has become second nature. But when does openness turn into overexposure? Oversharingāwhether in conversations, online posts, or professional settingsācan leave you feeling emotionally drained, compromised, and even vulnerable to manipulation. What we share, and who we share it…
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The Hidden Toll of Overthinking: Why Your Mind Deserves a Break
Ever catch yourself spiraling into an endless loop of āwhat ifsā and worst-case scenarios? Overthinkingāthe habit of analyzing, reanalyzing, and doubting every decisionācan be exhausting. While itās normal to weigh options and plan ahead, excessive rumination does more harm than good. In fact, overthinking can negatively impact your mental and physical health in ways you…
