Tag: mindset coaching
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Choosing You vs. Choosing Myself: The Mindset Shift Defining 2026
Every new year brings a wave of motivation, but 2026 feels different. There’s a collective shift happening—especially among athletes, performers, and high‑achievers. People are no longer chasing validation, applause, or external approval. They’re choosing something far more powerful: Themselves. But there’s a subtle difference between “choosing you” and “I choose myself.”And that difference is shaping…
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The Silent Arena: Mind Games Athletes Face When Speaking to the Media
In the world of elite sports, the game doesn’t end when the final whistle blows. For many athletes, a second performance begins — one played not on the field, but in front of microphones, cameras, and millions of viewers. Welcome to the silent arena: the press conference. 🧠 Performance Under Scrutiny Athletes train for years…
