Next Level Coaching

You Matter. One day at a time

Tag: persistent

  • Common Time-Wasting Habits That Are Holding You Back

    As a performance coach, I often see people struggling to achieve their goals, not because they lack the talent or motivation, but because they waste time on habits that drain their productivity. Time is our most valuable resource, yet we often squander it on activities that yield little return. Here are some common time-wasting habits…

  • Embrace the Now: A Life Coach’s Guide to Living in the Present Moment

    In our fast-paced world, it’s easy to get caught up in the hustle and bustle, constantly thinking about the future or dwelling on the past. However, the true essence of life lies in the present moment. As a life coach, I’ve seen firsthand the transformative power of living in the now. Here are some insights…

  • Embracing Your Uniqueness: What to Do When People Say You’re Weird

    In a world that often celebrates conformity, being labeled as “weird” can feel like a heavy burden. As a life coach, I’ve encountered many clients who struggle with feeling out of place or misunderstood. However, what if I told you that being “weird” is actually a gift? Embracing your uniqueness can lead to a more…

  • The Power of Rest: Navigating the Journey to Better Mental Health

    Just like all big adventures, the journey to better mental health requires a lot of rest along the way. Whether you’re just beginning to address your mental health or have been on this path for some time, understanding the critical role of rest can make all the difference. During Mental Health Awareness Month, it’s essential…

  • What To Do When Your Messages Are Being Ignored

    In today’s digital age, communication is easier than ever, but sometimes, it can feel frustrating when your messages are left unanswered. Whether it’s friends, colleagues, or acquaintances, being ignored can leave you feeling invisible or unimportant. Here are some tips on how to cope when your messages go unanswered: Remember, everyone has their own lives…

  • What is a life coach?

    What is a Life Coach? life coach is a professional who helps people progress in their lives in order to attain greater fulfillment. They help in the area of discovering their clients’ true potential and confronting the challenges that stand in their way. This may include offering guidance in relationships, careers, overall personal wellness, and…

  • Blog: Questions for your day

    Journal Prompts for PERSONAL DEVELOPMENT Write 3 things you like about your appearance What is your favourite thing about your personality? What do you think your biggest weakness is? How can you work on improving this? Who are you most grateful for having in your life? Is there something you keep ruminating about that happened…

  • Understanding Cognitive Behavior: A Powerful Tool in Life Coaching

    Cognitive behavior is a term that often pops up in discussions about psychology, self-improvement, and personal development. But what exactly is cognitive behavior, and why is it such a crucial concept in the world of life coaching? At its core, cognitive behavior refers to the way our thoughts (cognition) influence our feelings and behaviors. It’s…

  • 🌟 Life Coaches vs. Therapists: Understanding the Difference 🌟

    👩‍💼 Life Coaches: 👩‍⚕️ Therapists: 🤔 Which One Is Right for You?: 🚀 In Conclusion: 👉 Have you worked with a life coach or therapist before? Share your experience in the comments! Feel free to customize this content to fit your style and branding!

  • Starting Your Day in a Positive Mood: A Guide to Morning Rituals

    In our fast-paced world, how we start our day can set the tone for everything that follows. Beginning your day in a positive mood can have a profound impact on your overall well-being, productivity, and outlook on life. In this blog post, we’ll explore the importance of starting your day off right and provide you…