Tag: self-care
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How to Protect Your Mindset During Christmas and the Holidays
By: Reverend Robert Slye The holiday season is painted as a time of joy, connection, and celebration—but for many people, it’s also a time of pressure, comparison, emotional fatigue, and disrupted routines. If you’re someone who thrives on structure, purpose, and personal growth, December can feel less like a festive break and more like a…
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Chaser vs. Attractor Mindset: Stop Chasing and Start Aligning
Are you chasing opportunities, people, and validation—or attracting them through alignment and confidence? Learn how to shift from a chaser mindset to an attractor mindset and let energy, not effort, lead the way. 🎬 The Story of the Chase We’ve all been there—checking our phones for a message that never comes, pushing harder for results…
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🎬 From “I Can’t” to “I’ll Learn”: Rewrite the Script of Your Mindset
What if your life was a Netflix drama—and the only thing holding you back from the next episode was your mindset? Learn how to shift from “I can’t” to “I’ll learn” and transform your story from fear to growth. 🎥 Episode 1: The Day Everything Changed The screen fades in. A man sits alone in…
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Protecting Your Peace: When Family Becomes the Energy Drain
Article By: Rev. Robert Slye In a perfect world, family is supposed to be our greatest source of support—our safe space. But let’s be honest: that’s not always the case. Sometimes the most toxic people in our lives aren’t strangers or coworkers… they’re the ones sitting across from us at the dinner table. And here’s…
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The Silent Drain: How Oversharing Can Leak Your Personal Energy to the Wrong Hands
In a world where social media encourages constant updates and open-book lifestyles, sharing details of our lives has become second nature. But when does openness turn into overexposure? Oversharing—whether in conversations, online posts, or professional settings—can leave you feeling emotionally drained, compromised, and even vulnerable to manipulation. What we share, and who we share it…
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Mastering Boundaries: A Guide for Professional Life Coaches
Introduction Setting boundaries is a crucial skill for any life coach. It ensures healthy relationships, prevents burnout, and enhances client outcomes. In this blog, we’ll explore practical strategies to establish and maintain effective boundaries. 1. Why Boundaries Matter Begin by emphasizing the significance of boundaries: 2. Types of Boundaries Discuss different boundary categories: 3. Setting…
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Embrace the Now: A Life Coach’s Guide to Living in the Present Moment
In our fast-paced world, it’s easy to get caught up in the hustle and bustle, constantly thinking about the future or dwelling on the past. However, the true essence of life lies in the present moment. As a life coach, I’ve seen firsthand the transformative power of living in the now. Here are some insights…
